The arriving summer and the aroma of delicious mangoes complement each other. Consumption of aam-panna, made from raw mangoes is the best way to keep oneself hydrated in the scorching sun.
The ripe mangoes are world famous for it’s delicious taste, the unripe mangoes are also beneficial for health. They are rich in Vitamin A, E and C, calcium and magnesium. They relieve in stomach problems like ingestion, bloating, detoxification of liver, increase in production of bile secretion and enhances the hormonal system.
India is the largest producer of mangoes and contributes to about 50% of world’s total production.
Out of the 500 varieties of mango, Alphonso is referred to as “King of Mango” because of its exotic taste and texture. The variety is mainly grown in the regions of Maharashtra.